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Join Mikenze & Kita in various class types from the comfort of your own home.
Join a-la-cart or Bundle & Save with an Online Class Pass
Online Class Schedule
Online Class Pass
- Bundle & Save -
Tuesdays:
1pm - Hatha/ Vinyasa Power Yoga (1/2h)
6pm - Stretch & Mobility Yoga With Mikenze (1h)
7:30pm - Guided Meditation W Mikenze (15m)
Available for Private Sessions:
Yin Yoga With Mikenze
Breathwork With Mikenze
Online Classes A-La-Carte
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"I was looking for something to move my body & calm my mind during the pandemic, and I was hooked immediately. Our first session was an introduction, and I felt great after. Mikenze has gradually increased the difficulty of poses and hold times since... I have chronic neck pain, but have not had any pain since beginning classes with Mikenze. Mikenze is real. She’s friendly, funny and personable. She takes the time to add modifications, if necessary, and always has a check in after class. I feel comfortable asking for extra work when I am feeling tight or not able to move into a pose.
I highly recommend Yoga with Mikenze!"
Amy W - Kingston, On
"I have really enjoyed participating in Yoga with Mikenze, both in person and online. Mikenze does an excellent job walking you through each pose. I never feel pressured to be perfect and I'm learning to trust my body. My flexibility and posture have greatly improved!"
Tania C - Picton, On
"I'd only ever been to one Yoga class several years ago. It was in a gym with many others &, after the first couple of movements, I had no idea what I was supposed to doing, I was out of breath, completely out of sync with the rest of the group & very frustrated. I knew yoga was something I wanted to do, if I could find the right teacher & class.... Now, after almost 2 months of 2 classes/ week, I can say I've found the right teacher & right class! Mikenze's passion & joy for Yoga is obvious. Her approach is open, calming & encouraging & I look forward to each class. Already my core is stronger, my balance is better and my muscles are stretching & strengthening."
Linda M - Belleville, On
Want to Give the Gift of Yoga?
Try My Yoga With Mikenze Gift Certificates
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