Mikenze PearsollSep 11, 20232 minPuppy Yoga With Mikenze: Benefits for Both Pups and PractitionersThere's a new trend making waves in the world of yoga, and it's as adorable as it is relaxing – Puppy Yoga! Imagine striking your yoga...
Mikenze PearsollMay 22, 20232 minYoga In Person Versus Yoga OnlineYoga has been a popular form of exercise and mindfulness for centuries. However, with the rise of technology, the way people practice...
Mikenze PearsollMay 8, 20232 minKids Goat Yoga With Mikenze in Prince Edward CountyGoat Yoga is a unique and fun way to practice Yoga while surrounded by adorable Goats. This practice has become increasingly popular...
Mikenze PearsollApr 24, 20232 minThe Benefits of Chair YogaAs we age, or experience injuries or health concerns, it can become more challenging to practice Yoga on the mat. This is where Chair...