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Yoga With Mikenze at Renew Wellness
- 1 hr 30 min1 hour 30 minutes
- 25 Canadian dollars$25
- Renew Wellness • 356 Ashley St, Foxboro
Strengthen your body; increase your flexibility; find your sense of calm; and connect more deeply to yourself, those around you, and the Universe as a whole with breathwork (Pranayama), Yoga and Guided Meditation. This program will get you RESULTS – physically, mentally, and spiritually! Monthly package includes 3-1.5h classes at Renew Wellness in Foxboro, Ontario and 2 online classes from the comfort at your own home per week. That's over 25 hours of Yoga & Meditation per month and includes a Yin Yoga class to provide that deep stretch to the fascia under your muscles. Drop ins for in-person classes at Renew Wellness are also available.
31 Zufelt Rd, Consecon, ON, Canada
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