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Sound, Singing & Mantra Medicine
by Lisa Hamilton and Mikenze Pearsoll
with instrumental support from Jeff Hamilton
at St. Matthew's United Church in Belleville
Friday, July 25 • 7:30pm - 9pm
[Doors Open at 7pm]
The Song of Becoming:
Where sound becomes the doorway, and you become the song
Enter a sacred portal where devotional chant and soul-guided sound awaken the space within. This is not a performance—it is a remembering. Through Kirtan, mantra, meditation, intuitive vocal transmission, and immersive sound healing, you are invited into a sacred unfolding of presence. A weaving of stillness, rhythm, resonance, and voice
Together, we gather to move through the subtle terrain of the self—into silence, into vibration, into expression
From silence to song, from seeker to soul — become the song you’ve always been
So what exactly is Kirtan??
Kirtan is the Yoga of Sound. It is a form of devotional music rooted in ancient Vedic traditions. Through call-and-response chanting, accompanied by instruments like the harmonium, tabla, and cymbals, Kirtan invites participants to connect deeply with themselves, each other, and the Divine. The chants—often mantras or sacred names—foster peace, joy, and unity. No musical experience is needed; Kirtan transcends language and welcomes all to experience the transformative power of communal singing
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33 Canadian dollars
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Kayak + Hike + Yoga
by Yoga With Mikenze & Seven Paddles
Saturday, July 26 • 10am - 1pm
Join Us at the Trenton Greenbelt Conservation Area for a day of wellness in nature.
This workshop will be separated into two groups for the first 2 hours of kayaking and hiking, and will end with everyone participating in the Yoga class together
What's Included:
1h Kayak Rental
45m Guided Hike
1h Stretch-based Hatha Yoga With Mikenze
1h Kayak Rental from Seven Paddles
This will be a self-guided paddling adventure where you can explore the Trent River at your own pace with sit-on kayaks from Seven Paddles. There will be other participants there to explore the area with if you choose.
Kayaks, paddles & PFDs are provided
Seven Paddles is family owned and operated since 2022 in Quinte West and surrounding areas. Seven Paddles is committed to offering an affordable experience for everyone from beginner to pro paddlers.
45m Guided Hike with Brooke
Brooke will take you on a guided hike of the Jack Lang Memorial Walkway where she will provide a bit of local history and fun facts about the area. Join her in the fresh air where you can connect to nature and embrace the joy of outdoor exploration.
Please bring your own hiking equipment if needed
Brooke is a self-taught hiker, nature lover, and beginner bird watcher. With a deep appreciation for the outdoors, she's here to help others connect with nature, enjoy the fresh air, and embrace the joy of outdoor exploration.
1h Stretch-based Yoga With Mikenze
The workshop will end with a 1h stretch-based Hatha Yoga With Mikenze class, suitable for Any Size, Any Level, Any Body! This class is designed to stretch your full body after working your arms while kayaking and legs during your hike.
This is a 'BYOM: Bring Your Own Mat' event
Mikenze is in her 5th year of teaching Yoga and has over 1300 teaching hours. After traveling to Bali twice for her Yoga certifications, she brings her knowledge and unique skill set to her community through fun and unique Yoga experiences
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55 Canadian dollars