Some of my favourite moments over the past few years has been reading the reviews that I receive from my students. Some have made me laugh, some have made me cry (from happiness), and some have made me feel completely accomplished with my life. These are some of my favourite reviews from my Meditation students over the past few years.
"Mikenze is amazing! To be honest, I am definitely a Yoga person, but not into meditation. Being a Fitness Instructor, I always want to move and have a lot of pent-up energy inside my body. Mikenze suggested I try her meditation class regardless. And I have to say - I found it challenging as a practice, but afterwards I noted that my mind has never felt so clear in my life. I THINK I'M GOING TO DO IT AGAIN! I HIGHLY RECOMMEND YOGA WITH MIKENZE!"
- Karina M - Toronto, ON
"I never took Yoga seriously growing up. I always assumed it was dull, or just pointless stretching. Yoga with Mikenze is exactly the opposite of that. A kind, relaxing, and safe environment to be yourself and learn about how Yoga is for anyone, and it is actually really GOOD for everyone. Since my first Gratitude Meditation session, I’ve felt a sort of enlightenment and appreciation for things around me and things in my life, and it helps me take a better perspective on things when I’m in times of trouble. Her calm and smooth flow in the classroom is the perfect environment for anyone, even if you’re the worlds busiest person! Very accommodating and friendly. Never met an instructor like her!"
- Brennan M - Kingston, ON
"I have been doing meditation with Mikenze since May 2020. I would recommend it. Mikenze has a very calming voice and the meditations are so calming and relaxing, especially after a day at work. I find it has improved my mood & I feel so much better mentally & physically after the session. Every week we do a different type of mediation so it never gets dull. I have a very stressful job and have never been good at dealing with stress. Since starting meditation, it has helped my body so much and I find I deal better with stress. Thank you so much Mikenze!!" - Angela A - Stirling, ON
I am truly honoured and humbled to have been able to affect my students in these ways. The fact that I was able to help people reduce their stress and become more mindful is something I treasure. Thank you to all of my students! I am forever grateful to have you all in my life!