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Using Yoga to Connect to the Universe
Way back in 2008 when I was in the Social Service Worker program at Loyalist College in Belleville, ON, I was introduced to the video The...
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Mikenze Pearsoll
- Oct 5, 2020
- 4 min
Branching Out of Yoga: Becoming A Social Media Manager
I would have never imagined how much success and fulfillment that Yoga would bring into my life. Yoga has opened the door to a whole new...
25 views0 comments
Mikenze Pearsoll
- Jul 20, 2020
- 1 min
Alphabet Yoga Challenge
When I first heard of this challenge I was completely intrigued. I liked having to brain storm an Asana for each letter, and I even had...
19 views0 comments
Mikenze Pearsoll
- Jul 13, 2020
- 3 min
Shifting From the "Weight Loss" Mentality During My Yoga Journey
My entire adult life I have wanted to lose weight. But what does it actually mean to lose weight? What specific weight do I want to lose?...
59 views0 comments
Mikenze Pearsoll
- Jun 22, 2020
- 3 min
Why Yoga?
I have been asked many times: Why Yoga? There are so many answers to this question, so many reasons, that I decided to write them all...
29 views0 comments
Mikenze Pearsoll
- Jun 1, 2020
- 4 min
Yoga With Mikenze on Reddit
A few months ago I decided to expand my business and hire a Webmaster to help me increase my online presence. He helped me to update me...
42 views0 comments
Mikenze Pearsoll
- May 25, 2020
- 4 min
Overcoming Barriers To Daily Yoga Practice
Practicing Yoga everyday may seem like an extreme commitment, but with some creative time management, it can be done. I am proof of that!...
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Mikenze Pearsoll
- May 18, 2020
- 4 min
Branching Out of Yoga: Testing New Business Builders with NeoLife
I was introduced to NeoLife's products by my very first Yoga student, Amanda. She insisted that I try the products and consider joining...
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Mikenze Pearsoll
- Apr 17, 2020
- 3 min
The Transition to Online Home Yoga
On March 11, 2020, the Novel Coronavirus, or COVID-19, was declared a worldwide Pandemic. At first, I didn't think it would affect my...
47 views0 comments
Mikenze Pearsoll
- Apr 13, 2020
- 4 min
My Motivation: Yoga & Personal Progress
Many people ask me what keeps me motivated in my Yoga journey. The answer to that question is very simple - Personal Progress! This first...
93 views0 comments
Mikenze Pearsoll
- Apr 10, 2020
- 5 min
Branching Out of Yoga: Back to My Roots
Yoga brought so many changes to my life. It also brought back my confidence to get back on stage. In 2013 I graduated the Music Theatre...
49 views0 comments
Mikenze Pearsoll
- Apr 6, 2020
- 3 min
Yoga Pets: How Animals Make Yoga Better
My Yoga Kitty Kita Weeta One thing I love about my at-home Yoga classes are the Yoga pets. Doing Yoga around animals can have many...
28 views0 comments
Mikenze Pearsoll
- Mar 30, 2020
- 8 min
My Yoga Journey: The Next Chapter
I was incredibly jet-lagged for the next few days. I had zero energy and slept a LOT. I had returned on November 20th, just two days...
53 views0 comments
Mikenze Pearsoll
- Mar 23, 2020
- 9 min
My Yoga Teacher Training in Bali Pt 10
Myself, Ourania, & Spyros After the graduation ceremony, we spent our last moments together as a class, taking pictures with the big...
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Mikenze Pearsoll
- Mar 16, 2020
- 7 min
My Yoga Teacher Training in Bali Pt 9
I felt amazing as I walked down to meet my scooter guy. I felt light, whole, and peaceful. For the first time in my life, I felt...
33 views0 comments
Mikenze Pearsoll
- Mar 9, 2020
- 9 min
My Yoga Teacher Training in Bali Pt 8
Me Doing the Tourist Thing After the 108 Sun Salutations, I studied and studied until I couldn't study anymore. When I realized that...
27 views0 comments
Mikenze Pearsoll
- Mar 2, 2020
- 9 min
My Yoga Teacher Training in Bali Pt 7
We only had two days left of training and one day left of morning practice. I pushed hard this time, wanting to go out with a bang, but I...
40 views0 comments
Mikenze Pearsoll
- Feb 24, 2020
- 8 min
My Yoga Teacher Training in Bali Pt 6
My Ubud street vendor market experience was marked by one more noteworthy event. That day I finally got the chance to wear my ripped jean...
31 views0 comments
Mikenze Pearsoll
- Feb 17, 2020
- 8 min
My Yoga Teacher Training in Bali Pt 5
I was feeling absolutely reassured and spiritually refreshed. Having released the emotion of the past two weeks, I was ready to move...
29 views0 comments
Mikenze Pearsoll
- Feb 10, 2020
- 9 min
My Yoga Teacher Training in Bali Pt 4
On Monday I woke up with an incredibly sore back so during morning practice I took it easy with back bends. I found the practice to be...
40 views0 comments
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