Mikenze PearsollOct 12, 20203 minUsing Yoga to Connect to the UniverseWay back in 2008 when I was in the Social Service Worker program at Loyalist College in Belleville, ON, I was introduced to the video The...
Mikenze PearsollOct 5, 20204 minBranching Out of Yoga: Becoming A Social Media ManagerI would have never imagined how much success and fulfillment that Yoga would bring into my life. Yoga has opened the door to a whole new...
Mikenze PearsollJul 20, 20201 minAlphabet Yoga ChallengeWhen I first heard of this challenge I was completely intrigued. I liked having to brain storm an Asana for each letter, and I even had...
Mikenze PearsollJul 13, 20203 minShifting From the "Weight Loss" Mentality During My Yoga JourneyMy entire adult life I have wanted to lose weight. But what does it actually mean to lose weight? What specific weight do I want to lose?...