My Yoga Journey: The Next Chapter

Updated: Apr 6, 2020

Yoga Extended Side Angle

I was incredibly jet-lagged for the next few days. I had zero energy and slept a LOT. I had returned on November 20th, just two days before my 31st birthday. Though I had skipped a day of practice for only the fourth or fifth time since leaving for Bali, I managed to do some Yoga on my birthday. Honestly, however, I knew my body needed the rest and time to overcome the jet-lag. I was finally feeling more like myself as well, and then was very lucky this birthday as I had a friend who spoiled me all weekend long. He helped me set my