• Mikenze Pearsoll

Overcoming Barriers To Daily Yoga Practice

Practicing Yoga everyday may seem like an extreme commitment, but with some creative time management, it can be done. I am proof of that! I have been practicing Yoga daily for 20 months consistently and have only missed a few days here and there for flights and illness. You may be wondering how I have been able to do this, so let me explain.

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When I first heard of this challenge I was completely intrigued. I liked having to brain storm an Asana for each letter, and I even had to reach out to friends and good ole Google for help when I reac

 

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