Branching Out of Yoga: Back to My Roots

Yoga brought so many changes to my life. It also brought back my confidence to get back on stage. In 2013 I graduated the Music Theatre Performance Program at St. Lawrence College in Brockville, ON. My time in Brockville was marked by successes and failures, but it ended on an all-time low. Basically, I nose-dived into depression, anxiety, and extreme anger. I would step away from any performance for six years. I even stopped singing. It took me a long time to crawl out of the hole I had been stuck in since childhood to finally find myself.

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