top of page
Seated Wide Legged Forward Fold DEC 2019

Yoga With Mikenze

ASALAB - Any Size, Any Level, Any Body!

 Over 1200 Teaching Hours 

Mikenze's Story

I found Yoga in August 2018, and I have not looked back. It has helped me to find a balance within myself and helped me to move forward into a whole new positive chapter of my life. Yoga truly has changed my life for the better. I am more calm, focused, and positive. I have also lost a significant amount of weight and I have more energy than ever. 

​

I travelled to Bali, Indonesia and trained with YogaUnion - a company that has been teaching Yoga teachers for over 20 years. I trained with top teachers and teacher trainers from India and Greece, and continued my education through various teachers in my own personal practice.

goat.png

Goat Yoga With Mikenze
 

 Public & Private Classes  

​

 2025 Season Calendar Open Now 

 in Prince Edward County 

bg texture.png

Puppy Yoga With Mikenze

 & Boxer x American Bullies 
in Belleville, Ontario

Saturday, January 18th @ 6pm

Yoga on the Rocks

 With Mikenze & O² Oxygen Bar & Beauty Lounge 
Friday, November 8  •  7pm - 9pm

Yoga (1)_edited.jpg
bg texture.png

Yoga Classes With Mikenze

384495724_273189488942787_3424903835126663371_n.jpg

Stretch & Mobility Yoga

 at St. Matthew's United Church 

 25 Holloway St, Belleville 

Mondays

6pm - 7pm

Stretch & Strength Yoga

 at St. Matthew's United Church

 25 Holloway St, Belleville 

Wednesdays

6pm - 7pm

384494637_347796357601810_3173387968279335175_n.jpg
calm texture.png

Private Yoga Sessions

 A Private Yoga session with Mikenze is 

 geared to your personal needs and goals 

"I started private lessons once a week with no prior training, no flexibility & bad knee pain... Mikenze took me from being a non-mover to a toe-touching, pain-free, more relaxed individual... Her wonderful, glowing personality & kind, open heart is what is needed for Yoga."

​

Courtney E - Trenton, On

53.png
gift card.png

Give the Gift of Yoga

 with Yoga With Mikenze Gift Certificates 

goat.png