Yoga With Mikenze

I found Yoga in August 2018, and I have not looked back. It has helped me to find a balance within myself and helped me to move forward into a whole new positive chapter of my life. Yoga truly has changed my life for the better. I am more calm, focused, and positive. I have also lost a significant amount of weight and I have more energy than I have ever had. I worked in the helping field for 4 years but now I want to help people through Yoga, as I have personally experienced numerous benefits. I am proof that no matter where you are in life, all you have to do is start, and it wont take long before you see results. I travelled to Bali, Indonesia and trained with YogaUnion - a company that has been teaching Yoga teachers for over 15 years. I trained with top teachers and teacher trainers from India and Greece, and continued my education through various teachers in my own personal practice. I have now taught over 800 hours of Hatha/ Vinyasa & Yin Yoga in the past 3 years and worked with many students in private settings.