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Seated Wide Legged Forward Fold DEC 2019

Yoga With Mikenze

ASALAB - Any Size, Any Level, Any Body!

 Over 1000 Teaching Hours 

Mikenze's Story

I found Yoga in August 2018, and I have not looked back. It has helped me to find a balance within myself and helped me to move forward into a whole new positive chapter of my life. Yoga truly has changed my life for the better. I am more calm, focused, and positive. I have also lost a significant amount of weight and I have more energy than ever. 

I travelled to Bali, Indonesia and trained with YogaUnion - a company that has been teaching Yoga teachers for over 20 years. I trained with top teachers and teacher trainers from India and Greece, and continued my education through various teachers in my own personal practice.


Goat Yoga With Mikenze

 Public & Private Classes + Goat Cuddle Events  

 May 19 - October 31 

 in Prince Edward County 

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Puppy Yoga With Mikenze

 & 26 Golden Retrievers 

Tuesday, July 9; Thursday, July 11 & Friday, July 12 @ 6pm

Sunday, July 14 @ 3pm & 4:30pm; Tuesday, July 16 @ 6pm

in Quinte West

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Yoga Classes With Mikenze


Stretch & Mobility Yoga

 at St. Matthew's United Church 

 25 Holloway St, Belleville 


6pm - 7pm

Stretch & Strength Yoga

 at St. Matthew's United Church

 25 Holloway St, Belleville 


6pm - 7pm

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Private Yoga Sessions

 A Private Yoga session with Mikenze is 

 geared to your personal needs and goals 

"I started private lessons once a week with no prior training, no flexibility & bad knee pain... Mikenze took me from being a non-mover to a toe-touching, pain-free, more relaxed individual... Her wonderful, glowing personality & kind, open heart is what is needed for Yoga."

Courtney E - Trenton, On

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Give the Gift of Yoga

 with Yoga With Mikenze Gift Certificates