My Online Meditation Teacher Training with Yoga Union Pt 2

I was supposed to wake up early the next morning to join my theory class, but I could not keep my eyes open and felt sick to my stomach from exhaustion. I messaged my instructor Kati and she was okay with me sleeping instead of joining the class. I had a horrible sleep for the rest of the morning. My landlord had come in to make some repairs, and it was difficult to sleep while they worked. Once they were finished though, I did get some sleep.


Meditation in My Desk Chair