The Best Time to Start Yoga is Now

Many people have told me that they don't think they are ready to start Yoga. The reasons vary from being out of shape or "too fat" to being too old and "not being able to get up once they get down." But regardless of what your reason is, the best time to start your Yoga journey is RIGHT NOW!

The beauty of Yoga is that you can modify everything to suit your needs. So if you