Yoga Saved My Life
I had been wanting to try Yoga for a few months before my friend finally convinced me to just do it. She let me use a spare mat and started up a YouTube video of Yoga with Adriene. We did her 30 Days of Yoga Challenge Day 1 video. By the end of the video, I was hooked. After 6 days of daily Yoga, my friend backed out of the challenge, but I kept going. Since then I have been practicing Yoga almost daily for 21 months now.