Yoga With Mikenze Student Success Stories Pt 2

After the pandemic hit and I changed to online classes, I gained another regular student. She initially joined to keep herself in shape while gyms were closed. She quickly realized she would stick to Yoga with Mikenze because she was building muscle while stretching her muscles at the same time. She felt good from this necessary balance of strength and stretch and it was also increasing her shoulder mobility, which she had struggled with in the past. After 6 months of regular Yoga with Mikenze class