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  • Mikenze Pearsoll
    • Jun 15, 2020
    • 2 min read

Types of Yoga

Updated: Jun 18, 2020

There are many types of Yoga, but here I will focus on introducing you to seven of these, including Ashtanga, Hatha, Vinyasa, Bikram, Yin, Restorative, & Yoga Nidra.

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