After the pandemic hit and I changed to online classes, I gained another regular student. She initially joined to keep herself in shape...

I started teaching back in December of 2019 and officially made it my business on January 1, 2020. Since then I have had many students...

For our next shoot I really wanted to go back to the Sandbanks Provincial Park and get some better shots without all of my winter gear...

Since returning from Bali I have done 10 photoshoots with my Aunt. These photoshoots started inside in her house, and then moved outdoors...

This Fall was absolutely incredible with Goat Yoga! Blossom and Clover are an absolute riot! They make sure to check out every single...

Meet Susie Dee! I first met Susie after she followed me on Instagram. I discovered later that she found me on Reddit and felt an instant...

Improving and maintaining my mental health did not come solely through Yoga, but rather was the result of Yoga changing my spiritual...

Way back in 2008 when I was in the Social Service Worker program at Loyalist College in Belleville, ON, I was introduced to the video The...

I would have never imagined how much success and fulfillment that Yoga would bring into my life. Yoga has opened the door to a whole new...

I was introduced to Yoga With Tim by a Reddit user who had suggested his channel on the Yoga subReddit. I decided to check out his videos...

August 1st Goat Yoga Class Goat Yoga only got more popular and more fun in August! The first mama goat to give birth was Thumbalina. She...

I had been wanting to try Yoga for a few months before my friend finally convinced me to just do it. She let me use a spare mat and...

I woke up early the next morning for our final Meditation Workshop class as a full group. It was bittersweet. I enjoyed telling everyone...

Shortly after the Mindful Breathing Meditation, I taught my Yoga class and then logged into our Meditation Workshop Class. This time I...

Shortly after I had finished the Guided Gratitude Meditation, I called it a night and went to bed. When I woke up the next day, I felt...

I was supposed to wake up early the next morning to join my theory class, but I could not keep my eyes open and felt sick to my stomach...

I do not remember when I first heard about Goat Yoga, but once I became a Yoga Instructor and was thinking about different Yoga Classes I...

My favourite place to practice Yoga is in the comfort of my own home. Some people think otherwise – that you need a large amount of space...

When I first heard of this challenge I was completely intrigued. I liked having to brain storm an Asana for each letter, and I even had...