Mikenze PearsollApr 27, 20205 minBreaking Down the Yoga Sun Salutation B - BeginnerSun Salutations are a series of Yoga Asanas (Poses) connected through breath. There are 2 Sun Salutations: Sun Salutation A & Sun...
Mikenze PearsollApr 24, 20203 minBreaking Down the Yoga Sun Salutation A - IntermediateSun Salutations are a series of Yoga Asanas (Poses) connected through breath. There are 2 Sun Salutations: Sun Salutation A & Sun...
Mikenze PearsollApr 20, 20203 minBreaking Down the Yoga Sun Salutation A - BeginnerSun Salutations are a series of Yoga Asanas (Poses) connected through breath. There are 2 Sun Salutations: Sun Salutation A & Sun...
Mikenze PearsollApr 17, 20203 minThe Transition to Online Home YogaOn March 11, 2020, the Novel Coronavirus, or COVID-19, was declared a worldwide Pandemic. At first, I didn't think it would affect my...