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Transitioning from Yoga Student to Yoga Teacher
I was a Yoga student for 14 months before training as a teacher. When I was training, I wasn't sure I would be able to be a good teacher,...
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Mikenze Pearsoll
- Jun 14, 2021
- 2 min
Goat Yoga With Mikenze 2021
This pandemic is absolutely brutal! Ontario is in full blown lockdown... AGAIN... It was originally set to May 20th, which was supposed...
27 views0 comments
Mikenze Pearsoll
- May 31, 2021
- 3 min
Mudras: Yoga Hand Gestures
Mudras are the hand gestures that one uses during meditation practice. They each carry a specific goal of channeling your body’s energy...
12 views0 comments
Mikenze Pearsoll
- May 17, 2021
- 3 min
Bandhas: Yoga Energetic Locks
Yoga has many different practices to help you strengthen your practice. This happens through your mind and through your body. One of...
38 views0 comments
Mikenze Pearsoll
- May 10, 2021
- 4 min
Pranayama: Yoga Breathing Techniques Pt 3
One of the Eight Limbs of Yoga is Pranayama, or Breathing Techniques. These techniques are used to regulate our life force. They are...
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Mikenze Pearsoll
- May 3, 2021
- 2 min
Pranayama: Yoga Breathing Techniques Pt 2
One of the Eight Limbs of Yoga is Pranayama, or Breathing Techniques. These techniques are used to regulate our life force. They are...
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Mikenze Pearsoll
- Apr 26, 2021
- 2 min
Pranayama: Yoga Breathing Techniques Pt 1
One of the Eight Limbs of Yoga is Pranayama, or Breathing Techniques. These techniques are used to regulate our life force. They are...
16 views0 comments
Mikenze Pearsoll
- Apr 19, 2021
- 1 min
Yoga With Mikenze: Instagram v Real Life
At the end of 2020, Instagram developed a trend where users were posting their Instagram photos and comparing them to the real image,...
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Mikenze Pearsoll
- Apr 12, 2021
- 3 min
The Business of Yoga
When I started Yoga, it was a health, wellness and spiritual journey. I was connecting to myself and finding an inner sense of happiness...
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Mikenze Pearsoll
- Apr 5, 2021
- 3 min
Yoga With Mikenze: A Journey Through A Friend's Eyes - Sam
Mikenze's Headshot 2019 Preface: When Sam and I met, I was cast as the lead of a play that her Company was producing. Sam knew me first...
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Mikenze Pearsoll
- Mar 29, 2021
- 1 min
Yoga With Mikenze Defines The 7 Chakras: The Crown Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
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Mikenze Pearsoll
- Mar 22, 2021
- 1 min
Yoga With Mikenze Defines The 7 Chakras: The Brow Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
12 views0 comments
Mikenze Pearsoll
- Mar 15, 2021
- 1 min
Yoga With Mikenze Defines The 7 Chakras: The Throat Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
6 views0 comments
Mikenze Pearsoll
- Mar 8, 2021
- 2 min
Yoga With Mikenze Defines The 7 Chakras: The Heart Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
11 views0 comments
Mikenze Pearsoll
- Mar 1, 2021
- 2 min
Yoga With Mikenze Defines The 7 Chakras: The Solar Plexus Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
5 views0 comments
Mikenze Pearsoll
- Feb 22, 2021
- 1 min
Yoga With Mikenze Defines The 7 Chakras: The Sacral Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
10 views0 comments
Mikenze Pearsoll
- Feb 15, 2021
- 2 min
Yoga With Mikenze Defines The 7 Chakras: The Root Chakra
Chakras are defined as the main energy centres of spiritual power in the human body. There are a total of seven Chakras which run...
15 views0 comments
Mikenze Pearsoll
- Feb 8, 2021
- 3 min
Yoga With Mikenze: A Journey Through A Friend's Eyes - Susie
Mikenze's Reddit Post in r/Yoga I first met Mikenze earlier this year through Reddit, and our friendship continued to grow on Instagram....
26 views0 comments
Mikenze Pearsoll
- Feb 1, 2021
- 3 min
Yoga Props: Are They Necessary?
Yoga Strap Around My Arms There are many different Yoga props out there, but are they all necessary? When I found Yoga, I practiced with...
37 views0 comments
Mikenze Pearsoll
- Jan 25, 2021
- 2 min
Yoga With Mikenze Goes to the Market
In November 2020, my neighbour invited me to a Pop-Up Christmas Vendor Market. I decided to try it out and see what happened. I created...
24 views0 comments
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