Mikenze PearsollApr 27, 20205 minBreaking Down the Yoga Sun Salutation B - BeginnerSun Salutations are a series of Yoga Asanas (Poses) connected through breath. There are 2 Sun Salutations: Sun Salutation A & Sun Salutat...
Mikenze PearsollApr 24, 20203 minBreaking Down the Yoga Sun Salutation A - IntermediateSun Salutations are a series of Yoga Asanas (Poses) connected through breath. There are 2 Sun Salutations: Sun Salutation A & Sun Salutat...
Mikenze PearsollApr 20, 20203 minBreaking Down the Yoga Sun Salutation A - BeginnerSun Salutations are a series of Yoga Asanas (Poses) connected through breath. There are 2 Sun Salutations: Sun Salutation A & Sun Salutat...
Mikenze PearsollApr 17, 20203 minThe Transition to Online Home YogaOn March 11, 2020, the Novel Coronavirus, or COVID-19, was declared a worldwide Pandemic. At first, I didn't think it would affect my Yog...
Mikenze PearsollApr 10, 20205 minBranching Out of Yoga: Back to My RootsYoga brought so many changes to my life. It also brought back my confidence to get back on stage. In 2013 I graduated the Music Theatre P...
Mikenze PearsollJan 27, 202010 minMy Yoga Teacher Training in Bali Pt 2The next morning was tough. I hadn't slept well at all. Nina had turned off the AC again and it was boiling, and I was pained by my rock ...
Mikenze PearsollJan 15, 20207 minMy Yoga Journey: The First ChapterMy Yoga journey began on August 22nd, 2018. This is also my Father's birthday, which makes it easier for me to remember the date. I alway...
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